GREAT SYSTEMS OF YOGA

Great systems of YOGA exist but they are not to be found in store front studios,health spas or clubs or mixed martial arts dojos and seen easily on DVD's or read at lelisure in New Age Books that proliferate so easily these days-though perhaps a few 'gems' may shine here and there. It is not merely sincerity and honesty that is important for yoga practice but UNDERSTANDING. This is often lacking in its full meaning in both the instructors and the students,though both may well be able to utilized the jargon and do many complex,rubbery stretches of various kinds.